What types of problems can be treated in online therapy?
How long does an online therapy session last?
Is online therapy safe?
Do you offer therapy in other languages?
Do I need to have a serious problem to go to therapy?
No. Therapy is a space to understand yourself better, not just for moments of crisis.
Is online therapy effective?
Yes, numerous studies support its effectiveness, being a comfortable and accessible alternative.
What specific problems can be addressed with online psychological therapy in Madrid?
A wide range of issues can be addressed in online psychological therapy in Madrid, including anxiety, phobias, psychological trauma, self-esteem problems, stress, difficulties in relationships and bonds, sadness or low mood, and managing difficult life processes.
How much experience do you have offering online psychological therapy?
I have over 1 year of experience offering online psychological therapy services, applying integrative approaches and effective tools for my patients' emotional well-being.
How long is an online psychological therapy session and how is it scheduled?
Each online psychological therapy session lasts 60 minutes. The frequency of sessions is agreed upon according to your specific needs and the progress of the therapeutic process.
What methodology is followed in online psychological therapy?
An integrative approach is followed, combining tools from cognitive-behavioral therapy, third-generation therapies, positive psychology, and EMDR. A virtual psychological evaluation and an intervention adapted to your needs are carried out, all through video calls.
